Think about the last time you rested. Was it truly restful? Did you feel an increased capacity to serve? To create? To access innovative solutions?
Many times the answer is
no.
The rest might have provided temporary relief, but when you went back to do your work, you were at the same level of capacity than before.
This happens because there is a misunderstanding about rest.
Rest is an essential part of your journey of service.
Meaning that the more you want to help, the more you need to rest.
But it must be the RIGHT type of rest.
Rest that increases your capacity and actually revitalizes you and prepares you to help with more impact, and joy.
In next week's masterclass, How to Help More, Rest Better & Be of Greater
Service, I'll teach you the practice of True Rest and the 5 Rest Imposters that mask themselves as rest but don't actually align you with your Soul's infinite capacity.
Once you understand what True Rest is, you can develop a practice that actually supports your creative goals because you know how to consistently align yourself with your Soul's
capabilities.
I'll share my experience of being a mother of five, a middle school teacher for nearly ten years and a spiritual coach for the last 15 years.
I'll also share some of my personal journey of learning how to continue to help with more impact and joy without overwhelm.
If this calls to your
heart, click the link below to learn more and register.
Blessings,
Lisa
