Helping in a deeper way and sharing your unique, creative solutions can, often, feel like a vulnerable journey.
You'll face disappointment, rejection, dismissal and other uncomfortable, and sometimes painful,
emotions because you're doing the courageous work of putting yourself out there.
You're basically telling the world, something along the lines of:
Hey, this is my unique self.
This is my special gift.
I can help you.
Do you want to hang out?
This can make you feel incredibly exposed because you're revealing yourself without any facade so you can be found by those you're here to help.
Although, this authentic sharing will ultimately bring you much fulfillment there will also be challenges.
So it's essential to learn to
cultivate emotional safety so that you can continue showing up despite the difficulties.
Emotional safety has many components but 3 of the most important ones are:
- Learning how to LOVINGLY gather the pearls of wisdom when you experience failure.
- Practicing SELF-COMPASSION when you feel painful
feelings.
- Taking the time to CELEBRATE all of the small and big wins along the way.
To be clear, emotional safety is NOT about emotional comfort.
When you're committed to increasing your impact you're committing to continually stretching past your comfort zone.
This means,
emotional discomfort will be an ongoing part of the journey.
But when you learn to cultivate emotional safety this discomfort will not throw you off.
You'll realize that staying comfortable means staying the same, and you actually don't want to stay the same.
You want to evolve and experience a more purposeful life as you share your
gifts.
Then, you'll learn to actually thrive through the discomfort until you, paradoxically, become comfortable with the discomfort.
You'll feel more engaged with life because the fear of feeling certain emotions is not holding you back.
Most importantly when you create emotional safety within yourself you become a sanctuary
of safety for the world. And you know that the world needs that.
If this calls to your heart, I'd love to help you. Read how below.
Blessings,
Lisa
PS. If you want private help with this, I can help you. Sign up for a free Breakthrough Consult HERE.
I'll help you understand where you are now, where you want to be, and a simple plan of action.
And, if I feel I can help you further, I will share the details of my
coaching programs with you.
PSS. Join my upcoming masterclass, Be The Pillar of Light In The Storm to learn more about how you're meant to help the world in a way that's powerful, grounded and loving regardless of the circumstances, click HERE.