Undo the Knots of Old Patterns

Join me to day for a special Meditation for Helpers session. Today will be all about releasing the patterns you’ve been holding that actually aren't yours to carry anymore. 

Not because they’re “bad,” but because they’ve taken you as far as they can. 

These are patterns that keep heart-led helpers spinning in old self-concepts… especially the pull into the Martyr Helper identity. 

The one that says: 
give more
prove more
hold more… 

while your Soul is calling you to let go of those identities and instead embody the medicine you bring—with love and power. 

 

At the "Mother Mary Undoer of Knots" shrine 

here in Mexico. 

In TODAY'S Meditation for Helpers, we’ll unravel those inner knots. 

Guided by the energy of *Mother Mary, Undoer of Knots, this meditation is designed to support you in releasing patterns like:

🌺Over-giving when your body is asking for restoration 
🌺Self-criticism that keeps you second-guessing your voice 
🌺Hiding your gifts out of fear of judgment or overwhelm 
🌺Staying in preparation mode instead of embodied leadership 
🌺Feeling stuck in limitation, no matter how much you do 
🌺Procrastinating on what truly matters 

This isn’t about becoming someone new. 

It’s about returning to who you already are… without the knots. 

And, remember you don't have to do this alone,  if you're looking to go for private help, I'd love to connect. Schedule a free 1-Hour Sovereignty Consult HERE. 

**This is not a religious gathering; all spiritual paths welcome.

Today!

Lisa Espinosa is a Spiritual Career Coach and the award-winning author of Answering Your Inner Calling. Lisa is currently working on her second book, Priestess, Rise Up.  Lisa integrates her training in the Internal Family Systems model of psychotherapy, Reiki energy healing, and spiritual principles in her work. She is a mother of five. Lisa's deep connection with the Divine Mother infuses all of her work.