Protecting your light isn’t about becoming harder, stricter, or more guarded.
In episode, I speak to helpers who feel called to serve but find themselves drained, doubting, or quietly dimming their own
presence.
This episode is about reclaiming your light, not by force, but through conscious self-love.
There are three parts to this episode:
1️⃣ What I mean when I talk about your light and why it matters more than you’ve been taught
2️⃣ What actually dims
or threatens your light (and why it’s often internal, not external)
3️⃣ A simple practice you can begin using right away to protect and strengthen it
If you’re a helper, your light isn’t optional.
It’s essential.
And learning how to protect it allows you to help more, not less.