Happy Friday and almost 4th of July!
We have officially entered the second half of 2020. As you know, the first half was quite an initiation. And the second half will continue to requite all of your internal resources so that you can share your light and your support as you're guided to.
If you haven't done a reflection and integration of the first 6 months of the year I highly recommend that you do. This will help you fully ground yourself in this second half of 2020 with more grace and wisdom.
In my "Align with Future You" workshop earlier this week I led participants through an inner journey of release, integration and celebration of these first 6 months.
Below is a written excerpt of that meditation I led, to help you do the same (I've included an audio version below so you can listen to it as well).
I encourage you to find some alone time and create a sacred space (simply lighting a candle, or playing calming music can be enough) to do this. You might also want to have a journal with you to write down any Soul guidance you receive.
Visualize yourself standing on your golden path. This is the path that represents your highest path in 2020. The one that will bring you AND others the most blessings.
See yourself halfway on this path as you invite your Soul to be with you during this exploration. Now see in front of you 6 monthly calendars, each representing one of the first 6 months. So one January calendar, one February calendar, one March calendar, and so on until you reach June.
Ask your Soul to bless each month and help you release any trauma, wounds, fears, worries from that time that you may still be holding in your body, mind, or emotions. Just let yourself receive this healing.
Next, ask your Soul to bring to your heart all of the growth & celebration that you gained from these first six months. You might just visualize beautiful golden light filling your heart as you do this.
Finally, ask your Soul if there are any lessons you still need to integrate from the first half of the year. Again, visualize beautiful light entering your heart as your Soul provides the guidance you need to integrate whatever might still need integration.
Now take time to ask your Soul anything that comes to your mind about the fist half of the year and the months to come.
That's it! You might want to create a simple ritual to represent all of the growth, healing and learning of the first half of the year.
Blessings,
Lisa
