Recommitting to your New Year's Intentions; Free meditation download; Book Launch & More

Published: Mon, 02/01/16

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Questions? Comments? Email me: Lisaespinosa7@gmail.com

Recommitting to Your New Year's Intentions

The first month of the year has passed. And today is February 1st, Imbolc, in the Celtic tradition. This is a day that is often connected to the fiery Goddess Bridget, who helps us connect with our true heart's passions. This is a perfect time to recommit to your Soul's calling. So let's do that.

First, check-in with yourself.

Are you still feeling the excitement of the new year or have you gotten sidetracked from your intentions?

However you are feeling I want to help you recommit to your Soul's calling right now.

Yes, it doesn't need to take a long time. Just stop, take a cleansing breath, bring your palms over your heart and breathe into that space. From deep within your heart ask your beautiful Soul, your true essence, to bless you, and fill you with it's grace and unconditional love. If you feel guided to invite Bridget's loving energy you do so now (you can look at the image of Bridget below for inspiration, taken from Doreen Virtue's, Goddess Guidance Oracle Cards).

And, now, most importantly, let yourself receive.

It might sound funny for me to remind you to "let yourself receive" but truly many people have forgotten how to receive, especially those of you who feel a deep yearning to help others. You might even carry old beliefs about it being selfish to receive. The truth is that receiving is just as sacred as giving. The receiving I am referring to is not about entitlement. It's about allowing yourself to let kindness, caring, and grace into your being so that you can share it with others from a place of fullness and not depletion.

NEW: Soul Journey Meditations

Now that I am done writing my book I finally have time to devote to other creative projects that have been building up inside. One of these is my desire to create guided meditations, inner journeys, that you can download or stream so you can listen to them in the comfort of your home.

These inner journeys are designed to help you connect with your Soul and Spirit guides so you can receive guidance that will help you attract the work you are meant to be doing.

I'm still in the beginning stages of these meditations but here's one that I'd like to share.

Click on the link below to get to my SoundCloud page.

Once there, click on Soul Journey 1: Gifts on Your Path. Enjoy!

Listen to meditation

Book Launch Gathering at Beverly Yoga Center

There are still spaces left for this gathering. I'd love for you to join me as I present my book for the first time. This is a free event but you must pre-register. Read all the details below.

Where: Beverly Yoga Center (BYC)

When: March 6th, 2016

Time: 4:00 to 6:00pm

4:00 to 4:45 book talk & meditation*

4:45 to 6:00 Meet & Greet and book signing

Cost: Free event but space is limited. You must pre-register

Register: Visit BYC calendar by clicking here. Once there go to March 6th and underneath my event there is a sign-up button.

Books will be available for purchase at special $10 price.

*Bring yoga mat if you're joining us for the meditation

Interested in receiving support from me? Special Rate

Are you feeling a strong sense that there is something else you're meant to be doing but you don't know what it is yet?

Or maybe you do know, but you're not sure how to make it happen.

Your Soul knows exactly how to lead you there and I can help you access its guidance.

Set up a 60-minute breakthrough session with me at a special rate of $27 (regular $77).

In this session I will help you gain clarity on where you are right now in your journey and where you're being led.

I will also share my different coaching programs and see if we are meant to continue working together. Click here to read more details about the Breakthrough Session.

Please note that I see private clients Monday-Friday during day time hours. Sessions can be done in person or via phone or Skype

Book Breakthough Session

Upcoming Events

7-Week Answering Your Inner Calling TeleClass

Join me this March as I lead a 7-week online experience based on the principles in my book. This will be an opportunity for you to read and connect with the teachings in my book with a group of like minded, amazing women. All for the purpose of helping you to answer your inner calling.

When a group of women come together with a shared intention, miracles are created for all participants and for the world.

As your facilitator and guide I will lead you through the exercise and teachings in my book and answer any questions you may have. This is designed to be an intimate, nurturing experience that will jumpstart you on your path to the work you are meant to be doing.

AND you'll be able to do this from the comfort of your home or office.

I will be sharing all the exciting details soon! Stay tuned.

SAVE THE DATE: April 15, Spring Women's Retreat

On April 15 I will be leading a special day retreat from 9:00 to 4:00pm at The Center in Palos Park. This will be a chance for you to reconnect with your Self, your Soul, your Spirit guides. More details will be coming soon.

Questions? Comments?

Email me at Lisaespinosa7@gmail.com