Today, my dears, I want to invite you to do a twenty-one day process I created that I call the, 21- Day Soul Integration Cleanse (21-Day Soul Cleanse for short). With the summer solstice that just passed earlier this week, along with the powerful full moon, right now is a perfect time for deep Soul healing.

In many spiritual traditions the number twenty-one is considered a sacred number, and behavioral research has  suggested that it takes twenty-one days to form a new habit or release an old one. For instance, when you complete a Reiki training it is often tradition to follow the training with a twenty-one day integration and purification period. This is a time when students commit to doing self-reiki for twenty-one consecutive days in order to deepen their connection to the Reiki energy.

It’s important that this be twenty-one consecutive days, which means if you’re on, say, day eighteen, and you forget to do self-reiki (or whatever you committed to doing for twenty-one days), you must begin again.  These twenty-one days become a time to release wounds, burdens, and beliefs that you’ve outgrown. The spiritual belief is that after these twenty-one days there is an important shift that happens that will continue to unfold long after the twenty-one days are over.

I have supported many clients through their own twenty-one day process. Every time they do this it leads to great release and great receiving–releasing what not longer serves and receiving blessings, miracles, and healing from their Soul. Continue reading.