Morning meditation class starts tomorrow, Friday, July 1st at 10:30am at Beverly Yoga

Published: Thu, 06/30/16

Lisa Espinosa
 
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Join Me for My Morning Meditation Class
June has been a wonderful month of growth and healing for me. It's also the first month in four years that I didn't teach a weekly meditation class. Although I was sad to let that class go, and I missed teaching it, I admit it was also very important for me to have this time off. It wasn't completely off. I still saw my private clients, and did other work-related things, but not having a weekly class gave me some much needed space for self-reflection.

My Soul knew I needed this time for myself and that having taken it I see how much more I have to give to my students.

So I am ready and excited to begin this new chapter of my meditation teaching.  Although, the intention is the same-to help you relax your body, mind and emotions so you can connect with your true essence, your Soul--there will be some shifts since it will now be a morning class. I am looking forward to holding a sacred space for all of you that can join me on Fridays.

Blessings and love,
Lisa
 
Starts tomorrow!
 
Starts tomorrow!: Morning meditation class at Beverly Yoga Center starts July 1st
This summer I will be teaching a Friday morning meditation class at Beverly Yoga Center. The class will integrate Reiki, devotional chanting and mindful movement to help your mind, body and emotions relax so that you can deepen your relationship to your Soul. I would love for you to join me!

When: Fridays starting July 1st
Time: 10:30 to 11:30am
Cost: $18 drop-in rate
Sign-up: Click here to access online calendar and sign up

 
Special talk and workshop at Soderworld Wellness Academy
I will be a featured speaker at Soderworld Wellness Academy's Sunday Speaker Series in July. Soderworld is a wonderful healing and learning center and I am so happy to be presenting there.  The talk will be followed by a special workshop where I lead participants through some of the exercises in my book. You can attend both events or just one. Registration will open soon. Save the date!

There's a 20% off discount for a massage if you schedule one after the event. Call Soderworld directly to set that up.

When: Sunday, July 10th, 2016
Book talk: 9:30 to 10:30am (free)
Workshop: 11:00 to 1:00pm
Cost: $25 for workshop
Registration: No need to pre-register.

Books will be available for purchase.

 
 
My book is now available for your Kindle and Nook
Have a Kindle or a Barnes and Noble Nook? My book is now available for the Kindle and Nook. Yay!

Click here to see the Kindle version.

Click here to see the Nook version.

Also, remember you can post reviews of my book even if you did not buy the book from Amazon as long as you have an Amazon account.
My Amazon page
 
These inner journeys are designed to help you connect with your Soul and Spirit guides so you can receive guidance that will help you attract the work you are meant to be doing.

Click below to go to my SoundCloud page to access these free meditations. More are coming this summer!
Access free meditations