June has been a wonderful month of growth and healing for me. It's also the first month in four years that I didn't teach a weekly meditation class. Although I was sad to let that class go, and I missed teaching it, I admit it was also very important for me to have this time off. It wasn't
completely off. I still saw my private clients, and did other work-related things, but not having a weekly class gave me some much needed space for self-reflection.
My Soul knew I needed this time for myself and that having taken it I see how much more I have to give to my students.
So I am ready and excited to begin this new chapter of my meditation teaching. Although, the intention is the same-to help you relax your body, mind and
emotions so you can connect with your true essence, your Soul--there will be some shifts since it will now be a morning class. I am looking forward to holding a sacred space for all of you that can join me on Fridays.
Blessings and love,
Lisa