The simplest and most powerful way that I can explain Reiki is that it is the energy of unconditional love. When you do Reiki you are not actually doing anything. Instead you are channeling Reiki. You are a conduit for this beautiful energy to flow to any part that need healing. All of the learning, the evolution you have done in your life expands your ability to channel this powerful and gentle energy.

When I do Reiki on myself I am in essence bathing my wounds, burdens, traumas, and limiting beliefs in unconditional love so they are no longer blocks to aligning with my Soul.

One of the most transformative things about Reiki is that it helps you have better relationships with your Soul, which in turn, leads to authentic and loving relationships with your loved ones.

What does this look like? Let me share an example of how Reiki helped me be a better mom this summer.

When the summer comes I get very excited about spending time with my kids. They are getting older (next year we’ll have four in college, yikes!) and I want to make sure I don’t miss any opportunities to connect when they are all home.

However, because they are older, with many different interests and schedules this is easier said than done. So I spent a lot of my weeks this summer trying to find ways to connect with my kids.  If I heard one of my daughter go downstairs for lunch I would join her (even though I already had lunch) so we could talk. Continue Reading.