Staying present these last days of the year, listen to audio of blog; January inspiring retreat

Published: Thu, 12/22/16

Lisa Espinosa
 
For the most up-to-date news on events, and happenings and Soul connecting resources follow me on Facebook.
Staying present and awake these last days of the year (listen to audio version of blog by pressing button)
Sample Article Headline

As the year comes to an end, with all the wonderful holidays and the sacredness they bring, a few nights ago I found myself feeling tired, stuffed, and spacey. I was in my bedroom by myself and I sat on my meditation cushion attempting to connect with my Soul and with Spirit. But as much as I tried I just couldn't settle, and I felt like I had a a heavy blanket on me.

Finally, I took out my rosary and started praying. The rosary is traditionally a catholic prayer. However, I wasn't guided to pray it because of any catholic obligation. In fact, when I first was guided to pray the rosary I resisted it for this very reason. Although I was raised catholic I have always been drawn to different spiritual traditions and have resisted a lot of the dogma of organized religion.

But alas, the Divine Mother kept guiding me to pray the rosary so for almost two years now I have been praying it at least once a day.  If you're ever prayed the rosary you know that it can be a beautiful experience AND it can be done in a very rote and automatic way. I used to judge this, almost robotic, aspect of praying the rosary, but I have learned that at times like this when I am really struggling to get centered, the rosary can clear the inner clutter so I can connect once again. Read full blog.

 
Women's Retreat for Renewal and Inspiration at "The Center" in Palos Park, IL
Join me for a day of renewal and inspiration. As 2017 begins, spend the day listening to your Soul and finding direction on the next evolution of your life's work.

Release any burdens you're still carrying from 2016 so you can shine your light even more brightly this year. During the retreat you will receive a special Reiki attunement that will help you stay aligned with your Soul throughout the year.

Retreat will include meditations, mindful movement, and some exercises from my book, Answering Your Inner Calling. Bring a journal.

Where: The Center 12700 Southwest Hwy, Palos Park, IL
When: Friday, January 27th, 2017
Time: 9:00 to 4:00pm
Cost: $50 (includes lunch)
Space is limited
Call 708-708.361.3650 to register and reserve your spot
 
These inner journeys are designed to help you connect with your Soul and Spirit guides so you can receive guidance that will help you attract the work you are meant to be doing.

Click below to go to my SoundCloud page to access these free meditations. More are coming soon!
Access free meditations