Think back on this year that is about to end. You can imagine, as I did, that 2016 is a wise old woman, a teacher that has been
with you throughout the year leading you to growth and healing.
Gently place the palms of your hands over your heart as you ask this wise woman this question.
“What were my biggest challenges that led to growth and healing, even if at the time I wasn’t aware of it?”
Repeat the question slowly several times. Afterwards you can journal, writing without censoring, what came to you.
Do something to honor those lessons and pray that all this learning be integrated as wisdom that you will carry with you in the coming year and nine year cycle that is about to begin.
Once you do this you are ready to welcome 2017 .
One thing I like to do to welcome the new year is pray for a word that will be the theme for that year (Debbie Macomber’s, book One Perfect Word inspired this practice). You are not choosing the word, the word is
choosing you (for any Harry Potter fans out there it’s like how the wand chooses the wizard not the other way around).
Just set the intention that you are ready to receive your word and it will come to you. It might show up in your mind when you’re meditating or in a dream. It might be a word that you start to suddenly see everywhere. You will know when it comes to you. It’s ok if it doesn’t show up right on
January 1st. It might take a few days. I’m still waiting for my 2017 word.
Don’t be surprised if it’s not the word you were expecting or wanted. For example, one year I really wanted to get the word abundance (I imagined all this abundance coming to me that year) but instead I got the word trust. I resisted it. But it turned out to be the perfect word.
Once you have your word you will be led to all sorts of different ways to connect with it. You might create a nice sign with the word to put on your altar. I love looking up books, if there are any, about that particular word. For example, when my word was self-compassion I found several wonderful books about this quality.
Most importantly let the word
guide you and enjoy this process.