Spring time brings the energy of renewal and rebirth.
After the dark of winter, buds start to rise up from the darkness of the soil.
Slowly, but surely, the green energy starts to emerge.
In the winter, you've been setting the foundation for the fertile spring. Even if you weren't consciously aware of it, your Soul has been preparing you for rebirth in the coming season.
We often echo the cycles of nature, and as you come to the last stages of winter you may be feeling your buds beginning to rise up.
You can help your creations take bloom, by making time to reflect on your journey this winter.
Below are some helpful questions to ask yourself.
Remember to invite your loving Soul to lead this reflection. This is meant to be a sacred, mindful reflective time, full of compassion and self-love. If you notice any self-judgment come up, send it compassion. Read more.
This Friday, 3/1, "Soul Flow Inner Spring Cleaning" special class at Beverly Yoga Center (EARLY REGISTRATION EXTENDED)
On this upcoming, first day of March, I am so happy to be leading a special 2-hr Soul Flow class at Beverly Yoga Center.
If you're in Chicago, it may feel like spring is a very long ways away.
But it's actually coming soon!
The Wheel of the Year is turning and the spring equinox will be here in mid March. Yay!
This is a perfect time to do an inner spring cleaning.
Release stagnant energy, refocus on your dreams, and renew your body, mind and emotions so you can prepare for the fertile spring season.
You will leave renewed, rejuvenated and restored.
I'd love to see you!
See details for class in flyer below.
Registration is open (early registration extended)! Click here.
Love,
Lisa
Ready to Soulfully evolve your career with a mentor by your side?
Schedule a free "Evolve Your Career" Breakthrough Session.
Click here to read more and schedule your session.
March events. Save the date!
Soul Flow Inner Spring Cleaning at Beverly Yoga Center, Friday 3/1 Click here to register (see flyer above).
Soul Flow for the Healer at Light House Yoga, Sunday 3/31, 3-4:30pm
AND
First, sneak peak of my next book, Birthing the Priestess Within
Free Soul Journey Meditations
These inner journeys are designed to help you relax deeply so you can connect with your Soul and receive guidance. Click below to go to my SoundCloud page to access these free meditations.
Bubble of Light Body Relaxation Meditation click here.
