November Invitations for You
Published: Fri, 11/07/25
It's not either/or November is here—a month that often invites reflection, connection, and renewal. For many of us, this season brings holidays,…
Lisa Espinosa
Insights and resources from Lisa Espinosa.
{Replay} It’s Not Your Job to Carry Their Pain
Published: Thu, 11/06/25
As a heart-led helper, you came to bring healing, transformation, and light to others.But that doesn’t mean you’re here to carry their pain. Many…
Free masterclass! From Shedding to Shining
Published: Thu, 11/06/25
Embodying Your Sovereign Helper Self This has been a year of deep shedding for so many heart-led helpers, guides, and change-makers. You’ve been…
{Replay} Clear Outdated Loyalties
Published: Wed, 11/05/25
As a therapist or heart-led helper, it’s natural to want to help others heal. But if you’re not careful, you can unconsciously take on pain and energy…
{Replay} Healing the Shame of Not Being Further Ahead
Published: Wed, 11/05/25
Ep. 146 It's not true. Access the Power of Your Present Moment Do you ever feel like you should be further along by now?Maybe you think you should…
Live in 30 mins.! Sovereign Helper Podcast
Published: Wed, 11/05/25
Healing the shame of not being further ahead. Ep. 146: Healing The Shame of Not Being Further Ahead Today, Weds., 11/5 at 11:00am CST Join on YouTube…
Today @11am CST! Sovereign Helper Podcast
Published: Wed, 11/05/25
Healing the shame of not being further ahead. Ep. 146: Healing The Shame of Not Being Further Ahead Today, Weds., 11/5 at 11:00am CST Join on YouTube…
{Replay} The Power of Energetic Sovereignty
Published: Tue, 11/04/25
It's natural to want to help others heal. As a therapist or heart-led helper, it’s natural to want to help others heal. But if you’re not careful, you…
{Replay} The Reason You Fear Setting Goals
Published: Mon, 11/03/25
Create Your Legacy Often the reason we resist setting a goal isn’t fear of failure — it’s fear of how we’ll feel if we don’t achieve it. But as a…
{Replay} Nurture Yourself During the Shedding
Published: Sun, 11/02/25
Tender & Powerful This has been a year of massive shedding — releasing old identities, beliefs, and ways of being that no longer serve your highest…