Today! Last Episode of 2025
Published: Wed, 12/17/25
11am CST, Sovereign Helper Podcast Beautiful helpers!Join me today for the last episode of 2025! I'd love to connect with you on this last episode of…
Lisa Espinosa
Insights and resources from Lisa Espinosa.
At 11am CT, Letting Others Be Wrong About You
Published: Wed, 12/17/25
Ep. 152 Sovereign Helper Podcast Ep. 152: Letting Others Be Wrong About You TODAY, Weds., 12/17 at 11:00am CST Join on YouTube HEREJoin on Facebook…
{Replay} Resist Urge To Throw Action At Your Emotions
Published: Wed, 12/17/25
Walking reflection One of the most important practices for 2026 and beyond is learning to feel your feelings in real time instead of postponing them…
Thur.! Prepare The Way For Best 2026
Published: Tue, 12/16/25
Special invitation for you A Year-End Workshop Beloved helper,This year has been a powerful year of completion—a year that has asked so much of…
Thur.! Prepare The Way For Best 2026
Published: Tue, 12/16/25
Special invitation for you A Year-End Workshop Beloved helper,This year has been a powerful year of completion—a year that has asked so much of…
Feel Your Feelings Now, Not Later
Published: Mon, 12/15/25
An essential practice for 2026 Beloved Helper, Ne t year marks the beginning of a 9-year cycle, along with the Fire Horse archetype—a cycle rich with…
What My Granddaughter’s Birth Taught Me
Published: Fri, 12/12/25
As I celebrated her birthday, I felt a deep wave of awe move through me. This week my granddaughter, Lila, turned one. As I celebrated her birthday, I…
One week away! Prepare the Way For Your Best 2026
Published: Thu, 12/11/25
End With Grace, Begin With Fire A Year-End Workshop Beloved helper, As we close the year, your Soul is inviting you into a sacred pause:✨ to reflect✨…
{Replay} Ep. 151 When Reflecting Keeps You Stuck
Published: Wed, 12/10/25
And How to Shift Into Soul-Led Momentum Today’s podcast episode e plores:When reflecting keeps you stuck. Reflection is sacred…But when the ego takes…
Live in 30 mins.! Sovereign Helper Podcast
Published: Wed, 12/10/25
Ep. 151, When reflecting keeps you stuck Ep. 151: When Reflecting Keeps You Stuck TODAY, Weds., 12/10 at 11:00am CST Join on YouTube HEREJoin on…