Lisa Espinosa

Insights and resources from Lisa Espinosa.

Today! Last Episode of 2025

Published: Wed, 12/17/25

11am CST, Sovereign Helper Podcast Beautiful helpers!Join me today for the last episode of 2025! I'd love to connect with you on this last episode of…

Thur.! Prepare The Way For Best 2026

Published: Tue, 12/16/25

Special invitation for you A Year-End Workshop Beloved helper,This year has been a powerful year of completion—a year that has asked so much of…

Thur.! Prepare The Way For Best 2026

Published: Tue, 12/16/25

Special invitation for you A Year-End Workshop Beloved helper,This year has been a powerful year of completion—a year that has asked so much of…

Feel Your Feelings Now, Not Later

Published: Mon, 12/15/25

An essential practice for 2026 Beloved Helper, Ne t year marks the beginning of a 9-year cycle, along with the Fire Horse archetype—a cycle rich with…

What My Granddaughter’s Birth Taught Me

Published: Fri, 12/12/25

As I celebrated her birthday, I felt a deep wave of awe move through me. This week my granddaughter, Lila, turned one. As I celebrated her birthday, I…

Live in 30 mins.! Sovereign Helper Podcast

Published: Wed, 12/10/25

Ep. 151, When reflecting keeps you stuck Ep. 151: When Reflecting Keeps You Stuck TODAY, Weds., 12/10 at 11:00am CST Join on YouTube HEREJoin on…

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