Lisa Espinosa

Insights and resources from Lisa Espinosa.

Personal update.

Published: Thu, 04/10/25

For those who've asked. Hi everyone! Below is a personal update for those of you who've been asking. Greg’s last chemo session (for now) was…

{Replay} Ep. 124 Choose Your Feeling Fuel

Published: Wed, 04/09/25

Energize Your Service Your emotions are powerful fuel for your service. They can energize your leadership and connect you deeply with those you're…

Today @11 CDT! Rise Up & Share Your Medicine

Published: Wed, 04/09/25

Episode 124 Episode 124, Choose Your Feeling Fuel 11am CDT Join on YouTube HEREJoin on Facebook Live HERE Share your gifts, help more people without…

{Replay} You can be with ALL the emotions

Published: Wed, 04/09/25

Without overwhelm You can hold ALL of the emotions—the beautiful ones and the challenging ones. It’s not either or. You have the capacity to let them…

{Replay} You next level of "show up".

Published: Tue, 04/08/25

Is part of your service. Being a helper often comes with heightened sensitivity. This is a wonderful gift. It also can make it hard to increase your…

Feeling safe to serve

Published: Mon, 04/07/25

My biggest prayer was safety. There was a time in my life, many years ago, where my biggest prayer was to be safe. It was a very tumultuous time, and…

Safe to Serve, Emotional Power & Resilience

Published: Mon, 04/07/25

Brand new FREE masterclass! Become the Safe Sanctuary for Yourself & Others You have a compassionate heart and a deep calling to help others. Your…

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